Sleep Product Vegan Melatonin Powder/Capsules 99% Melatonin
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Описание
Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production.Research suggests that melatonin plays other important roles in the body beyond sleep. Melatonin dietary supplements can be made from animals or microorganisms, but most often they're made synthetically. The information below is about melatonin dietary supplements.Melatonin supplements may help with certain conditions, such as jet lag, delayed sleep-wake phase disorder, some sleep disorders in children, and anxiety before and after surgery.If you're considering trying melatonin for insomnia, starting with a low dose supplement is recommended.For instance, start with 0.5-1 mg 30 minutes before going to bed. If that doesn't seem to help you fall asleep, try increasing your dose to 3-5 mg.Taking melatonin in excess of 5 mg is unlikely to help you fall asleep faster. The goal is to find the lowest dose that helps you sleep.
Свойства товара
- Model NO: Food Grade
- The content of active substance: ＞90%
- Transport Packag: 1kg/ Bag, 10kgs/ Carton, 25kg/Carton
- Specificatio: food grade/ cosmetic grade
- Origi: China
- HS Cod: 29379000
- Production Capacit: 3000ton/Year